MY BUTTERFLY YOGA
bringing confidence to your mat
Classes I Offer
Lessons to Live By
My Butterfly Yoga classes are taking place IN-PERSON AND LIVE ONLINE.
Please visit the 'Studio Policy' page to find out what to expect at your first session.
Remember your homework; to wear your beautiful smiles until I see you next.
See you on the mat soon x
The sessions I deliver for beginning and continuing students 16 years old+ (up to and including intermediate level) encompass a balanced class including a varied repertoire of techniques.
I offer a variety of class styles for different times of the day and purposes.
Whatever your intention I am here to support you.
See the classes on offer below, and do get in touch if you have any questions.
IN-PERSON STUDIO CLASSES
SUNDAYS: 09.15 - 10.15 at Lait Dance Club, IP1 2JD
£30.00 Block of 4 sessions OR £9.50 PAY AS YOU FLOW
(specified dates to be confirmed)
SAVE THE DATE | Next Welcome Class scheduled on Sunday 10th September 09.00 - 10.00 | £7.50 per person
Contact me on 07764 405 138 to book
WEDNESDAYS | 18.15 - 19.30 at DanceEast, IP4 1DW
Enquiries/ to book: Please contact the DanceEast Box Office team directly - 01473 295230
www.danceeast.co.uk/classes/hatha-yoga/
PERSONAL TUITION
1:1 & 2:1
PRIVATE one to one sessions thoughtfully designed and sequenced for UNIQUE YOU!
Location: Central Ipswich
IN STUDIO & LIVE ONLINE
£15.00 for 30 minutes | £30.00 for 1 hour
WORKSHOPS & EXPERIENCES
Recent themed workshops:
Yoga for Core Strength | Winter Solstice | Yoga Detox | Embodying The Warrior
POP-UP
YOGA IN THE PARK
May to September
£10.00 per person
(1 hour 15 min sessions)
NIGHT NIGHTS YOGA
LIVE ONLINE VIA ZOOM
Autumn/ Winter
21.15 start - Weekday TBC
RETURNING SOON
(30 - 40 mins)
£5.00 per person per session
YOGA & DANCE
Speciality classes to support your dance training available
OFF THE MAT | My relationship between Yoga and Dance
Yoga has enabled me to be more perceptive to the way my body moves, centering both my mind and breath enabling my whole self to interpret the music.
Through Yoga & Dance I am free to express my emotions through the fluidity of movement.