lindsayjanemarshJul 19, 20201 minSequence | Bliss@Home | Classical surya namaskar asanaReference for all participants, all levels - I hope you find it helpful. All information and content provided is intended for reference...
lindsayjanemarshJul 19, 20201 minSequence | Bliss@Home | Yoga to Uplift in 15 minutesFree sequence for continuing students - I hope you find it helpful All information and content provided is intended for reference only...
lindsayjanemarshJul 17, 20205 minHealing through Yoga | 'Through yoga I learnt to love my body!''Laura, a Londoner who moved to the country to be a Mum' I started yoga 10 years ago, my workplace set up an end of day yoga class once a...
lindsayjanemarshJul 14, 20202 minHealing through Yoga | 'I've finally found ease in easy pose' 'Jo, a busy Mum who when not on her mat can be found hiding in the haberdashery.' Several years ago I was involved in a serious car...